Stacking up your work load over weeks and weeks and weeks is never a bright idea. It is similar to holding in emotions so they all burst out at once. You never want to do that with work. You should always work at, or chip away, piece by piece, some of your work load. There are many benefits to it, and it is something that can easily be accomplished by using external tools.
To start, you should have some version of a planner. It can be a physical planner, or just a document where you outline what you need to do, however you should have one. Write down what you need to do, and just start doing them, once you complete something, cross it off the list and boom, it is over. That work is done. One more thing is off your plate. I always write down something I need to do as soon as I learn I need to get it done, this helps to not procrastinate the subject and have it over with.
Now why do this? Well of course, it helps get tasks off of your plate and completed so you no longer have to worry about them. However, they give you confidence and productivity. You could be struggling with mental health, and getting a couple items off of your plate can help those struggles and put you onto a better path. Just chipping away a day at a time saves time and stress so you can be more productive throughout your day and it generates a good habit to keep for the rest of your life.
Yep. PROCESS, not binge-making!
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